Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Protein Uziza leaves has a peppery taste, are green when fresh and dark green when dried. 》Anti-cancer Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? It has 2020. december. 》Pain reliever ‘Uziza soup’, is common in the eastern part of Nigeria. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Save my name, email, and website in this browser for the next time I comment. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. Some of them include: Improving appetite. Cart 0. The leaves, whether whole or ground, are used in soups.The fresh leaves are usually washed and shredded before use.”Fresh” leaves are available frozen in North America and food stores but it’s grown in Nigeria. Please what is this Uziza leaves in Yoruba or the popular English name. Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. He is also a trainer and a copywriter. Cart 0. incorporation in intercontinental dishes and its high demand by Nigerians in It’s own by the igbo people and not Calabar people. Phenols For that special Flavor and Aroma. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. There is no research-based knowledge that have shown that uziza is harmful to pregnant women and their unborn babies. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Uziza is an African plant, of which two parts are used: the leaves and the berries. Uziza leaf belongs to the family Piperaceae or Sapotaceae . 》Lose weight He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. It is a medicinal plant that has wide application in African traditional medicine. The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. As such spices not only add tastes to our meals but also provide our body with lots of […] Steriods Flavonoids Uziza leaves (a handful of thinly sliced leaves) 3. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. The uziza plant has berries and leaves that are used for different purposes in cooking. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. 5 Surprising Health Benefits Of Uziza Leaves And Seeds. used for various therapeutic purposes locally. and other remains from the womb, for the treatment of rheumatic pains, as an Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. foreign countries has promoted its use in countries far and wide. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. Chocolate Reply. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. Please what is this Uziza leaves in Yoruba or the popular English name. There are several other health benefits of uziza leaves. It can be prepared using the frying or boiling method. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Chocolate Reply. respiratory diseases and correction of female infertility problems, and widely One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. Glycosides Uziza leaves (a handful of thinly sliced leaves) 3. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or … This soup is prepared by most tribes in Nigeria in many different ways. Also, its Can Beecham Ampiclox be used for abortion? Uziza is an African plant, of which two parts are used: the leaves and the berries. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. The uziza leaf is also used traditionally to cure some The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. Recipe 1. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women.. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Uziza leaves also helps to repel mosquitoes from homes. It … Basically, in this modern age, people add it to soups to boost the nutrient and aroma. Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. The leaves, whether whole or ground, are used in soups. Some of them include: Improving appetite. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. The poor thing, can’t get the smell and taste of Uziza out of her mind, and though she suggested I make Efo riro with some uziza, I said no, I will do it the Igbo way. 》lowers blood pressure/prevent hypertension At African Sun we take pride in providing the very best African products, finest quality at … Liberia, Cameroun amongst others. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. The uziza seed (false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. On the other hand, you can resort to eating the leaves whole. benefit to its consumers, and also help to reduce the intake of starchy foods, of anti-nutrient alkaloids, tannins, spaonins which could also have some health In Africa, we have a specie called the Piper guineense. Do NOT follow this link or you will be banned from the site. You have entered an incorrect email address! Some of them were not only used for food but for medicine in minor ailments by the natives. It can be prepared using the frying or boiling method. I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger. In this post, we’ll highlight some of the health benefits of Utazi leaf. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. Uziza leaves have a peppery taste and are traditionally used in soups. Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), How to use alabukun, 7up, dry gin and lime for abortion: Dos & Donts. October 6, 2016 . 》Treat dysentery/diarrhoea ~ treats constipation The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves … The leaves and seeds of uziza were initially consumed in the October 6, 2016 . preparation. Here's a list of all the vegetables you'll likely need. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. 》Lower cholesterol Uziza is actually the igbo name of the plant known scientifically as Piper guineense. The phytochemical analysis of Piper guineense (Uziza leaves) The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. 》Natural insecticides/repels insects Sign in or Create an Account. For medicinal uses, the leaves are commonly consumed as tea. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. 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