Everyone has it. 15 COMMENTS. How can I better support him? Reddit user goodnewley recently posted about his boyfriend’s anxiety, which is most prominent whilst they are being intimate. His estrogen is very high! Like, I get anxiety about his anxiety. Supporting him better I'm not too sure of, perhaps deal with prevention rather than solving ? March 24, 2016 . That kind of thinking is particularly damaging in relationships. I mean this 100%, and cannot stress it enough. I don't think he's slept over an hour each night for over two months. I felt so bad for him because he really didn't understand what was going on or what to do to make himself feel better. By JR Thorpe. All I can do is treat it with Prozac and therapy, communicate it as clearly as I can, and hope that what’s left can be managed by both of us, together. Frequent sex. Anxiety can be a debilitating illness that prevents people from functioning and living a normal life. Remember, you don’t have to learn everything there is to know about your partner’s anxiety in one conversation. This realization made it allot easier to talk about my anxieties with them. Let him know you are there for him. 49K views. generalized anxiety and Post traumaic stress disorder. My boyfriend does not have anxiety but last night my boyfriend had his first anxiety attack. It can affect quality of life by generating fear of social situations and resulting in social withdrawal. This is also his first relationship. I would encourage you to be supportive, patient, and loving during these episodes. SHARE. I know he is there for me, but sometimes I find it hard to talk to him about my anxiety, even though I know I can. He's extremely well read and has done a ton of research in regards to his anxiety. Though, he also has anxiety. However he just started this new job. I feel like some people feel like they want their pride above all else and therapy is seen as "weak". Participant. My anxiety has been hovering around me for ages, and it’s probably not going away anytime soon. There is nothing funny about it and anyone who thinks there is should have no place in anxiety sufferer's (or any decent person's) life. Close. 9 Signs Your Friend Has An Anxiety Disorder. Like, I get anxiety about his anxiety. I'm Scared or Afraid of a Relationship . Other than that, I would say just try to be there for him and let him know that he doesn't have to deal with this alone. His estrogen is very high! It only becomes an issue or disorder if it is severe. Telling him that I believe in him, that he's extremely capable and extremely smart and hilarious and handsome and that I'm here for him doesn't seem to mean anything to him, even though all of it is 100% true. I know that he takes a lot of pride in "controlling" his anxiety independently, without medication or help, (via exercise, etc.) Getting into a routine really helps. Press J to jump to the feed. Thanks everyone, I really appreciate the help. My anxiety is pretty hard on my SO. This topic has 5 replies, 6 voices, and was last updated 3 years, 2 months ago by Austin. Exercising is one of the main things that has helped my boyfriend. Don't make it so much about "what is wrong with him" (sometimes we don't know and asking us only causes more anxiety.). It will take time. He says it calms him down whenever he's having a bad day. TWEET. I feel like a bad S/O and a bad person, because no matter what I do to help it doesn't seem to make much of a difference. The way someone acts or feels definitely has an influence on your state of mind! Boyfriend has NO sex drive. Let him know that therapy exists to help. but it's just not working. Posts. Press J to jump to the feed. So … Anyone who has anxiety has gotten stuck in thought loops: Those unwanted, repetitive thoughts you can’t seem to escape even if you know they’re silly. My boyfriend has chronic anxiety that has recently become overwhelming for him. I knew about the anxiety going into the relationship but didn't know it would be this hard. Let us know how it goes. For example, maybe your girlfriend doesn’t call you after work a few nights in a row like she usually does. You really should try and sit him down when he's calm and talk to him about it. Depression, anxiety, etc. I want to be the person you can talk to and I will try my best to ease your anxieties. My boyfriend has severe anxiety and I think it's starting to rub off on me. Sometimes spilling the beans in front of another person forces them to see how important they are to you. Winchester1990. Can I really be developing this? It has to run its course. I try my best to support him but I am doing it all on my own. Press question mark to learn the rest of the keyboard shortcuts. Some relationship anxiety has little to do with the partner and more to do with the fear of being in a relationship in the first place. Judita K Community member. As someone who has dealt with anxiety my whole life, I can tell you that it’s not easy to talk about anxiety. Boyfriend Makes ‘Love Pills’ To Help His Girlfriend Deal With Anxiety And Panic Attacks . New comments cannot be posted and votes cannot be cast. List goes on. He's just not responsive to the idea of therapy. I am still having allot of issues (leaving the house, doing activities outside of the home, etc) but I know that I can talk to my SO about anything and that helps a lot. He doesn't believe that therapy will help him, and I'm not sure how to convince him otherwise. Has he said why he doesn't "believe" in therapy? Posted Nov 19, 2016 . Any articles or studies that I could use to help make my case? He’s not able to get an erection, but I’ve seen him watch porn and he had no problems with that at all. To My Boyfriend Who Has Anxiety, I know you get scared sometimes, and I know sometimes your thoughts get too much for your own head, but you don’t have to worry because I am not going to leave you. He has wonderful family and friends who are understanding, but they have also noticed changes -- suddenly lashing out at his family, friends and me over perceived criticism, exhaustion, constantly worried about his appearance, constantly worried about his performance... he is so sensitive, everything hurts. My boyfriend has chronic anxiety that has recently become overwhelming for him. He had an amazing local job before but lost it because of Corona. We have been together 2 months but he treats me so well and is so kind to me. Hi, Anxiety. And we are life mates at this point since we grew up together. It will truly be a hard task to convince him to reach out for help as he may feel extremely vulnerable right now. I personally don't have anxiety, and I consider myself to be pretty calm and emotionless, and I often am told I am cold/distant. Depression, anxiety, etc. Home → Forums → Relationships → Boyfriend with anxiety broke up with me. 9 9. My anxiety has been pretty low lately, but I've been hospitalized for it in the past. He says that therapy isn't for chronic anxiety. Alright, long-story short, my boyfriend has bad performance issues that he has displayed to me in bed (trouble getting, keeping a hard-on, and pretty much WON'T cum), and of course I'm not angry about it, but I need advice. Relationship anxiety can show up in different ways. When I've tried to talk to him about therapy his response has always been that therapy is not helpful for people with chronic anxiety, end of discussion. Please help! But those things have come and gone and the anxiety has only become worse. I could be anxious one minute, he asks what's wrong, I tell and then he takes it the wrong way so we both end up anxious and vice versa. Fuck this bitch. Hi guys. I made excuses and tried to avoid the subject and avoid intimacy at all costs, but as my problem … I am guilty of the same thing. Can I really be developing this? Just let him know you are concerned and care for him and are willing to do whatever it takes to help make him feel better. My partner has been in a reel rut lately. When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life is a bestselling resource on coping with panic attacks. Wow. there are only little signs of social anxiety but its less than me :P . How do I help him? The two have been together for five months, and, as he explains, everything is going smoothly bar his partner’s performance anxiety in bed. I never had someone in my life before like this. Archived. Holding him doesn't help. Boyfriend has NO sex drive. My boyfriend has anxiety. The very first sign that your boyfriend has sexual performance anxiety is, well, pretty obvious. It will get easier. Discussion and support for sufferers and loved ones of any anxiety disorder. How can I better support him? Press question mark to learn the rest of the keyboard shortcuts. I'm in need of some answers. My boyfriend seems to have intimacy issues, and appears to have sexual performance anxiety. He is going through a lot right now... New city, new job, etc. It can get overwhelming at times when she just want to dissect every little thing that happens to her. This! Not being a troll, just saying, of all the treatments out there, sex is one of the best for anxiety. Or some people just think it's rubbish for what ever reason. I wish you the best of luck with this. Best of luck to both of you. He just needs to find the right kind. Please help! My question is, is this a thing? The doctors told him he has anxiety. The majority of therapists do the work to better the lives of their patients, not to only get a paycheck. Whether he wants to admit it or not, it has also boosted his self esteem and confidence, and I see him getting stronger everyday. In my experience, no one has ever been able to handle the gravity and heaviness of certain experiences outside of their own. Having had anxiety for 15 years I can with 100% certainty say that therapy helps. The commute is an hour and a half. so since then I've been doing research, and so far i think he has two different types. If someone is negative most of the time you'll find that your mindset around then will also change. Successfully evaluating the quality of the relationship is critical for determining how to eliminate the anxiety. Nobody knows entirely what's going on, he says different things to everyone. I'm in need of some answers. I really hope you find an answer :(, New comments cannot be posted and votes cannot be cast. Having a boyfriend who is depressed and pushing you away can be hard on your self-esteem.Even though deep down you know your partner's illness is not your fault, it's difficult not to wonder if it's you or them when someone doesn't want your help – especially when that person is someone you love. My boyfriend has anxiety.? It is really ruining our relationship and makes me wonder if he only has performance anxiety with me or if he had it with other girls as well. IF you can get him exercising regularly, it's half the battle. While surely welcome and useful, money is not necessary in every case. Sometimes I just get so frustrated and feel like I almost overload when I see him battling with it. How did you come to the decision to see a therapist? Discussion and support for sufferers and loved ones of any anxiety disorder. If you run out of options, see if you can go to couples therapy. 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